Patience, Kindness, and a Smile

Patience, Kindness, and a Smile These 3 things really do go along way; a few weeks back, I traveled up north to help a friend with her 100-mile race. I found a ‘budget’ type of parking online because I didn’t want to deal with the new Uber situation...

Happy Veteran’s Day

Happy Veteran’s Day  In honor of Veteran’s Day, here are a few pictures. 🇺🇸The first picture is my Bootcamp graduation, I’m standing next to Medford, she was my battle buddy in basic training. I was 18 years old, 23 years ago. What I remember...

Do It Anyways

Do It Anyways  I am starting to train for an upcoming race in Feb, Sean O Brian 100K. I have trained and ran this race several times. It’s local, Western States Qualifier, really hard and put on by one of my favorite race directors. So it’s a no brainer....

Say No, to Say Yes

Say No, to Say Yes Over the last few months, I have been working with a productivity group called Lifehack Tribe. I mentioned this group in my previous post on removing my email from my phone.   One of the interesting tasks we participate in each week is to sit down...